Pregnancy Health Programme

Health and Fitness

The joy of motherhood is such that when you hold your little one in your arms for the first time you just wipe off all the emotional, physical and mental strain you have been through. But if you think that the utmost vigilance you exhibited of your health during pregnancy is over and now you don't need to take care of your health and body then you are wrong! It surely isn't over yet!

Post-pregnancy your body undergoes numerous physical and hormonal changes that is sometimes hard to accept and you want to get back to your old shape soon. Ayurveda through its primitive herbal therapies can help you to restore your original form, simultaneously ensuring that you enjoy your motherhood to the fullest. Kairali-The Ayurvedic Healing Village offers all new mothers to enjoy 14/21/28 days Post-Pregnancy Health Care Program, which can be extended up to 40 days as well, to reinstate strength, energy and shape.

The package will include careful administration of Sootika Charya, a remedial post-pregnancy massage and a balanced diet. After delivery, a woman becomes feeble, also empty bodied due to physical and mental stress, and suffers debility related to reproductive organs. The ayurvedic procedure that will be take place only under the supervision of Ayurvedic experts at the centre, would heal you up and aid in restoring your pelvic structure, prop up healthy lactation, reduce your stress, relieve you from neck and back ache. Abhyangam, a complete body massage, will as well be practiced regularly with curative and therapeutic oils to relax your body, revitalise it and enhance immunity. The oils used will vary as per your body constitution and the need.

This package will also include:

  • Welcome drink on arrival.
  • Unparalleled and beautifully designed independent cottages for accommodation.
  • All vegetarian meals (Breakfast, Lunch, Dinner).
  • A mineral water bottle per person per day with maximum of two bottles per room per day
  • Complimentary juice or herbal tea with every session of massage. Charges applicable for additional food items.
  • Complimentary group yoga sessions every morning. Individual classes will be chargeable.
  • Complimentary group-meditation sessions every evening. Individual classes will be chargeable.
  • Complimentary lecture on Ayurveda once a week.
  • Complimentary lecture on Yoga once a week.
  • Organic garden guided tour.
  • Evaluation of personal lifestyle and fitness on daily basis.
  • Green gym
Health and Fitness

3 Days Packages Start From Rs. 8000

The above rates are exclusive of applicable taxes*

Inclusions Terms & Conditions
  • Ramdham Ayurveda


  • Ramdham Ayurveda

    Yoga & Meditaion Packages

  • Ramdham Ayurveda

    Ayurveda Training Program

World Class Facilities

  • Fitness Facilities
    Ayurvedic Physician
  • Fitness Facilities
    Experienced Male &
    Female Therapists
  • Fitness Facilities
    Panchakarma treatment
    with original Droni etc.
  • Fitness Facilities
    Accomodation and Food
  • Fitness Facilities
    Naturopathy Yoga
    and Physiotherapy